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Skin lightening

Skin lightening, or skin bleaching, is a cosmetic procedure that aims to lighten dark areas of skin or achieve a generally paler skin tone. It's...
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Chocolate Health Tips For Fitness

Chocolate Health Tips For Fitness: Dark chocolate has long been considered a healthy food — it’s been linked to everything from increased attention levels and alertness,...

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Ayurvedic Remedy for Diabetes – Remedy 2 – By Panditha Elchuri

Diabetes is a metabolic disease where the person will have high blood sugars due to pancreas not producing enough insulin. It is a not...
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Benefits of Cucumber on Skin, Hair and Health

The greatest of health benefits of  cucumber is revitalization of the skin. We also appreciate the tasty salads in which cucumbers are the central...
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B12: Weight Loss Fact or Fiction?

Weight Loss : Recently, vitamin B12 has been linked to weight loss and energy boosts, but are these claims for real? A lot of...
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Common Myths About Diabetes

Diabetes Myths Busted Diabetes : Here are some Myths About It which are not to be believed at all. Fat people will end up having Diabetic– Although Obese...
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Her weight loss diet included Chinese food, ice-cream and pani puri! And she lost...

Weight loss : The greatest motivation to lose weight is the one you get from within. For Arpita Agarwal, a student, this inner voice only echoed...
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Diabetes Silently Fuels Heart Disease

Diabetes Silently Fuels Heart Disease Diabetes over a period of time causes severe damage to the...
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6 Rules to set a Fitness Resolution

2016 has begun and as usual you would have chalked out your resolutions for the...
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What makes you weight gain after losing weight?

What Makes you Weight Gain After Losing it The biggest question that every person who is...
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Ayurvedic Remedy for Insomnia / Sleeplessness – Remedy 1

Lot of people have been suffering from sleeplessness, which is called insomnia in medical terminology. ...
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Turmeric is the Natural Remedy of the Century

Why Turmeric is the Natural Remedy of the Century? There’s a lot of exciting buzz around...

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B12: Weight Loss Fact or Fiction?

Weight Loss : Recently, vitamin B12 has been linked to weight loss and energy boosts, but are these claims for real? A lot of...

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Skin lightening

Skin lightening

Skin lightening, or skin bleaching, is a cosmetic procedure that aims to lighten dark areas of skin or achieve a generally paler skin tone. It's...
Hidden Hunger

What’s Hidden Hunger?

9 out of 10 kids are at risk! While growing up, I don’t think my parents ever checked what nutritional value food products had, also...
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Detox with Ayurveda – 5 Strategies

Detox with Ayurveda – 5 Strategies As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural...
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Why Leaving an Abusive Partner Is So Hard

It’s easy to advise someone who is in an abusive relationship, "You should just leave." After all, why would anyone stay with a person who hurts them? Unfortunately,...