hair wash

How to Keep your Hair Healthy and Strong?

Your hair, like your body, needs proper nourishment and care both internally and externally. As you routinely bath and take proper diet to keep...
triphala

Detox with Ayurveda – 5 Strategies

Detox with Ayurveda – 5 Strategies As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural...
millets

Types of Millets and their benefits

We Indians too have the riches of our food for good health . One such secret of good health is the Various Types of...
drinking-water

3 Foods To Increase Height People Should Consume!

This is an entire article that reveals some of the most delicious and healthiest drink recipes for beautiful skin. People who are of short or...
Diabetes

Diabetes Silently Fuels Heart Disease

Diabetes Silently Fuels Heart Disease Diabetes over a period of time causes severe damage to the body if not managed properly. People with diabetes are...
Winter a

Five ways to stay healthy this winter

It may be cold outside, but winter needn't be the unhealthiest time of year for you and your family. Here are five ways to make...
Running

Running in winter

With the shorter and colder days, lacing up for a running might be the last thing you feel like doing. But don't let the winter weather...
Millets

Health Benefits of Millets

A proper calculated intake of millets with other nutrient rich foodstuffs will aid in desired weight loss. With added health benefits it will be...
Winter Health

5 Essential Winter Health Tips

Winter brings with it a unique set of health challenges. From dry, cracked skin and chapped lips to colds and flu and seasonal “blues,” there’s a...