millets

Types of Millets and their benefits

We Indians too have the riches of our food for good health . One such secret of good health is the Various Types of...
Hidden Hunger

What’s Hidden Hunger?

9 out of 10 kids are at risk! While growing up, I don’t think my parents ever checked what nutritional value food products had, also...
weight gain a

How to become fat with Indian diet (Gain 5- 10 kgs...

Almost every one around you might be looking for a weight loss diet , but there are  those who on the contrary are looking...
Burning Body Fat

Burning Body Fat For Weight Loss

Want to start burning body fat for weight loss ? In this article, I will explain to you the best approach to calorie burning in order...
Effects Of Sleep On Brain Function a

What Are The Effects Of Sleep On Brain Function?

Effects Of Sleep On Brain : It is a universal fact that a sound sleep at night can leave you feeling restored and energized even...
Diabetes a

Common Myths About Diabetes

Diabetes Myths Busted Diabetes : Here are some Myths About It which are not to be believed at all. Fat people will end up having Diabetic– Although Obese...
Intrauterine device

IUDs May Have a Surprising Health Benefit

The intrauterine device (IUD) is considered one of the most effective and long-lasting forms of birth control available. Now a new study suggests it may also...