Cucumber

Benefits of Cucumber on Skin, Hair and Health

The greatest of health benefits of  cucumber is revitalization of the skin. We also appreciate the tasty salads in which cucumbers are the central...
hot-cold-water

Ice Water Vs Hot Water

Do you ever feel dull, heavy or lethargic after you eat? This may happen because you are eating foods that are too heavy for you...
triphala

Detox with Ayurveda – 5 Strategies

Detox with Ayurveda – 5 Strategies As the body metabolizes raw material to energize the cells, the process produces waste residues, called ama, that have natural...
Winter Health

5 Essential Winter Health Tips

Winter brings with it a unique set of health challenges. From dry, cracked skin and chapped lips to colds and flu and seasonal “blues,” there’s a...
sex therapist

This Explains Why You Might Cry After Sex

Sex therapist has lots of proven body benefits: It can help reduce pain, make it easier to sleep, and strengthen your immune system. But it also may have an unexpected effect on...
Good Sleep

Good Sleep is Good for Your Memory

Good Sleep is Good for Your Memory: During the day our brains are constantly bombarded with new data. We meet new people. Memorize facts and...
Copper Vessel Drinking Water

5 Amazing Health Benefits of Drinking Water out of a Copper...

Why Copper? Scientific studies have shown that copper removes bacteria and impurities from water due to what is called the ‘oligodynamic’ effect- the antimicrobial...
Vitamin E Face Packs 2

How to use Vitamin E rich face masks, packs Part 1

Vitamin E is one of the wonderful elements which your skin will need always. Having this vitamin in your mean is essential. But, even...
Smoking

Smoking Effects on Health

Smoking Effects: The title may sound little blown up and several people will come up with an argument of them being still disease free, alive...