This video is perfect as a cool down after your workout my main use: sore & tight muscles from working out haha / Werbung
We stretch our entire body!
– legs: quads, hamstrings, calves & butt
– hips
– tummy
– back & chest
– spine
Since I stretch so much in the meantime, I gotta keep uploading new videos 😀 otherwise I would get bored by doing my same ones over & over again.
