10 Minute Yoga Full Body Stretch for Stress & Tension Relief


This is a 10 minute yoga full body stretch to help with stress and tension relief.
Do this 10 min yoga class anytime of the day, however its perfect for adding to your morning routine to get your day started feeling your best.
The stretches and movements in this sequence are gentle and relaxing.
So roll out your mat and join me for this 10 minute yoga full body stretch.


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