30min. Yin Yoga “Relax and Restore” with Travis

15

In this 30 minute yin yoga class Travis will guide you through a relaxing and restorative
sequence.
Poses include Recling Wrap Leg Twist,
Stirrup,
Melting Heart,
Resting Belly,
Sleeping
Swan and Corpse.
Hope you enjoy!

LEAVE A REPLY

Please enter your comment!
Please enter your name here