5 BIGGEST Vegan Weight Gain Mistakes!
This video goes through the most common vegan weight gain mistakes I often see people make and solutions to do instead.
🍱FREE CURVY VEGAN MEAL PLAN GUIDE 🍱
00:00 Doing Everything Right but Still Losing Weight?
00:45 Mistake #1 You’re Holding On to Dangerous Curves
02:04 Mistake #2 You’re Cleansing and Detoxing too Much
03:31 Mistake #3 You’re STILL Not Eating Enough Calories
05:46 Mistake #4 You’re Not Working Out or You’re Not Working Out Properly
08:13 Mistake #5 You’re Not Getting Enough Protein