COMMON DIET AND NUTRITION

54

12 COMMON DIET AND NUTRITION MYTHS PEOPLE STILL BELIEVE IN | 12 Diet Myths Busted | HealthifyMe

n this “12 COMMON DIET & NUTRITION MYTHS PEOPLE STILL BELIEVE IN” video by HealthifyMe will take debunk 12 common diet and nutrition myths that people commonly believe in. Here are the 12 myths that we will be debunking in this video:
0:00​ INTRODUCTION
0:57​ 1) DETOX DIETS LEAD TO WEIGHT LOSS
2:17​ 2) SAY NO TO FAVOURITE FOODS
3:33​ 3) MAGIC FOODS FOR FAT LOSS
4:50​ 4) SAY NO TO EGG YOLKS
5:50​ 5) CARBS MAKE YOU FAT
7:17​ SUBSCRIBE TO HEALTHIFYME
8:00​ 6) WOMEN DRINKING MILK FOR STRONG BONES
9:22​ 7) DIABETICS SHOULD AVOID FRUITS
10:50​ 8) EIGHT GLASSES OF WATER A DAY
12:06​ 9) SUGAR CAUSES DIABETES
13:46​ 10) NO B12 DEFICIENCY IN MEAT EATERS
14:53​ 11) EAT RAW FOODS
15:56​ 12 ) CHOOSE ANYTHING BROWN
19:40​ SUBSCRIBE TO HEALTHIFYME
20:18​ ​NEXT UP

Do you want to get personalised diet plans, nutrition tips, lose weight, workout online and get into shape? Download the HealthifyMe app today and get started on your healthy journey

LEAVE A REPLY

Please enter your comment!
Please enter your name here