In Today’s Video, I am going to talk about this one magical drink or juice that you can include in your diet in summers to lose weight and stay healthy. This is one of the Best Summer drink with cooling properties, it is highly nutritious, low in calories, high in fibre and water content. It’s great for energy, brain powder and detoxification. You can call it Summer Superfood. It’s the Most pranic or positive Satvik food on earth. I am Talking about Ash gourd or Safed petha juice. Ash gourd is consider as Food with maximum life giving properties, which helps in energising body and rejuvenating it.