How To Lose Weight Fast 10 kgs in 10 Days – Full Day Indian Diet/Meal Plan For Weight Loss
900 calorie diet plan to lose weight fast, flat belly diet plan to lose 10 kgs in 10 days.
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UPDATE: +A Visakh brought to my notice that I made a slight confusion with regard to apple banana smoothie; it should be just apple smoothie there are no bananas in that smoothie. Really sorry about that goof up and that in the video I mentioned and titled apple banana smoothie. Apologies.
APPLE CARROT SMOOTHIE:
1/2 cup water
1 tbsp flaxseeds
1/4 tsp cinnamon
Drink plenty of water, try to incude 20-30 mins walking….smile and be happy always 🙂