INTENSE BACK & BICEP WORKOUT | OUTDOOR GYM EDITION
my current back and biceps workout to build muscle. did a lot of unilateral movements to create a well balanced look. also did 1 exercise for rear delts to make it a full pull day workout
INTENSE BACK & BICEP WORKOUT | OUTDOOR GYM EDITION
my current back and biceps workout to build muscle. did a lot of unilateral movements to create a well balanced look. also did 1 exercise for rear delts to make it a full pull day workout
