Relish your taste buds with this healthy chilled Badam Milk

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Badam Milk

As summers are approaching, a refreshing and healthy chilled badam milk seems like a blessing in disguise

Badam/ almond milk a very healthy and refreshing traditional Indian drink which which boosts up our energy levels. The drink can be relished both hot or chilled. Like several other dairy products, badam milk is also rich in several healthy nutrients especially Vitamin E and Vitamin D, and consuming it often may help prevent vitamin D deficiency.

This protein-packed drink also helps to beat weakness and improve overall health. It is also our age-old traditional secret to building up our immune system. So this summer, let’s relish this creamy, nutty homemade drink, with no additives and thus completely healthy drink.

It can be served hot in winters and chilled in summers. The simple recipe can be tried right away at home avoiding flavoured drink powders from the market, to keep away from the starch, preservatives, and sugar. So, let’s treat our taste buds and quench our thirst in a healthy way.

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