Remedies for Dry Skin

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Remedies for Dry Skin

Heat, hot showers, arid climates, and harsh soaps can all trigger dry skin. Fortunately, you can use home remedies to address dry skin symptoms and restore moisture. Read on to learn more.
1. Gloves
Hands tend to experience the most direct contact with environmental irritants. These include dish soap and laundry detergent.

Get in the habit of wearing gloves when your hands are in water. Your hands also take a lot of abuse when temperatures drop and you’re working outside in the cold.

Wearing insulated gloves while doing household chores, or when you’re outside in extreme temperatures can cut down on dry, irritated skin.

2. Adjust your shower temperature
The American Academy of Dermatology notes that relieving dry skin is sometimes as simple as changing your shower routine. While most people tend to take hot showers, these can scald the skin and cause damage.

And some soaps that claim to moisturize and repair the skin can cause the opposite effect. They can trigger allergic reactions and make the skin thinner with harsh chemicals.

Take short showers with water that’s warm, not hot. And look for soaps that are fragrance-free and gentler on skin than traditional soaps.

3. Use a humidifier
Keeping a humidifier in your home can help minimize the dryness caused by home heating systems. Though gas and electric heat strip moisture from the air, a humidifier set to 60 percent is enough to offset this effect, according to the Harvard Medical School.

4. Avoid allergens and irritants
A sudden occurrence of dry skin might be connected to the clothes you’re wearing or what you’ve exposed your skin to.

Sitting by the fireplace, spending time in chlorinated or chemically-treated water, or even wearing wool clothing can all irritate your skin and make it feel dry. Check what you’re putting your skin through, and try to treat it gently.

Prevention
It’s important to preserve healthy skin. Your skin is the first line of defense against bacteria and viruses. When your skin is compromised by itching, an infection can occur. You may want to incorporate a good moisturizer into your daily routine, even when your skin isn’t bothering you.

In fact, maintaining a healthy skin barrier daily is one of the best ways to prevent outbreaks of dry skin. Another essential skincare tip is to use a moisturizing sunscreen every day to prevent skin damage and dryness.

Make sure to wear loose-fitting, cotton clothing that draws sweat away from the skin when you’re exposed to high temperatures or skin-irritating conditions.

Remember that extremely dry skin can be an indication of a more serious condition. If home remedies aren’t helping, you may need to see a doctor to get a prescription treatment to relieve your dry skin.

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